Business often comes with an unspoken expectation: keep moving forward, no matter what. Entrepreneurs and executives are expected to make high-stakes decisions, manage uncertainty and carry the weight of responsibility for employees, investors and customers. What is discussed far less often is the mental and emotional toll that kind of pressure can take.

For many leaders, the issue is not abstract. Research has shown that entrepreneurs report certain mental health conditions at higher rates than the general population, including bipolar disorder. The reasons are complex, but the reality is simple: mental health is a part of business health. …