Is the Economy Affecting Your Health?
Managing Health in Economic Crisis The economy affects jobs, income, quality of life, and both physical and mental health. Let’s find out how. Effect on…
What to Know About Vaccinations as an Adult
The transition into adulthood comes with a lot of new responsibilities. This includes work, bills and finances, insurance, potentially taking care of a family, and…
National Wellness Month
August celebrates National Wellness Month, a time focusing on self-care and creating healthy routines. If you feel like you’re in need of a new routine,…
What is The Difference Between Normal Worrying & Anxiety?
Many people worry about something during their day. Common things people are worried about include health, job security, money, or a relationship. People can also…
How to Deal With Anger Management Issues in Adolescents?
Parenting is a very rewarding process, but raising children can be difficult; especially with teens. This is because they are dealing with a lot of…
Why It’s Important For Businesses to Think About Their Mental Health Practices
The US had a big mental health crisis before the COVID-19 pandemic. Today it is estimated that one in five Americans experiences a mental illness,…
5 Things to Look for in a Pain Management Plan
Pain is something we all have to deal with in our lives from time to time. For most people, the feeling eventually goes away. But…
Take Time to Care for Yourself
The term “self-care” could be perceived as selfish. But self-care doesn’t mean indulging yourself. It means taking care of yourself so that you can stay…
Ways Music Can Improve Your Daily Life
People like to listen to music throughout the day during a lot of different activities. They can listen to music when driving to or from…